High Protein Foods  Poultry  Chicken - Roasting Chicken
 


  Number of displayed food(s) - 12

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Chicken, roasting, dark meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 21.86 g 167.32 87.42 52.2%
100g 23.25 g 178.00 93.00 52.2%
1 cup, chopped or diced 32.55 g 249.20 130.20 52.2%
Chicken, roasting, dark meat, meat only, raw
100g 18.74 g 113.00 74.96 66.3%
1 unit (yield from 1 lb ready-to-cook chicken) 21.18 g 127.69 84.70 66.3%
0.5 chicken, bone and skin removed 48.35 g 291.54 193.40 66.3%
Chicken, roasting, giblets, cooked, simmered
1 unit (yield from 1 lb ready-to-cook chicken) 4.02 g 24.75 16.06 64.9%
100g 26.77 g 165.00 107.08 64.9%
1 cup, chopped or diced 38.82 g 239.25 155.27 64.9%
Chicken, roasting, giblets, raw
1 unit (yield from 1 lb ready-to-cook chicken) 4.54 g 31.75 18.14 57.1%
100g 18.14 g 127.00 72.56 57.1%
1 giblets 20.50 g 143.51 81.99 57.1%
Chicken, roasting, light meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 21.16 g 119.34 84.65 70.9%
100g 27.13 g 153.00 108.52 70.9%
1 cup, chopped or diced 37.98 g 214.20 151.93 70.9%
Chicken, roasting, light meat, meat only, raw
1 unit (yield from 1 lb ready-to-cook chicken) 21.98 g 107.91 87.91 81.5%
100g 22.20 g 109.00 88.80 81.5%
0.5 chicken, bone and skin removed 48.84 g 239.80 195.36 81.5%
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
100g 23.96 g 220.00 95.84 43.6%
1 unit (yield from 1 lb ready-to-cook chicken) 56.31 g 517.00 225.22 43.6%
1 chicken 256.85 g 2,358.40 1,027.40 43.6%
Chicken, roasting, meat and skin and giblets and neck, raw
100g 17.09 g 213.00 68.36 32.1%
1 chicken 257.89 g 3,214.17 1,031.55 32.1%
Chicken, roasting, meat and skin, cooked, roasted
100g 23.97 g 223.00 95.88 43.0%
1 unit (yield from 1 lb ready-to-cook chicken) 50.34 g 468.30 201.35 43.0%
0.5 chicken, bone removed 115.06 g 1,070.40 460.22 43.0%
Chicken, roasting, meat and skin, raw
100g 17.14 g 216.00 68.56 31.7%
1 unit (yield from 1 lb ready-to-cook chicken) 50.22 g 632.88 200.88 31.7%
0.5 chicken, bone removed 114.50 g 1,442.88 457.98 31.7%
Chicken, roasting, meat only, cooked, roasted
100g 25.01 g 167.00 100.04 59.9%
1 cup, chopped or diced 35.01 g 233.80 140.06 59.9%
1 unit (yield from 1 lb ready-to-cook chicken) 42.77 g 285.57 171.07 59.9%
Chicken, roasting, meat only, raw
100g 20.33 g 111.00 81.32 73.3%
1 unit (yield from 1 lb ready-to-cook chicken) 42.49 g 231.99 169.96 73.3%
0.5 chicken, bone and skin removed 96.97 g 529.47 387.90 73.3%


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