Duck, wild, breast, meat only, raw |
1 unit (yield from 1 lb ready-to-cook duck)
|
14.49
g
|
89.79
|
57.96
|
64.6%
|
0.5 breast, bone and skin removed
|
16.48
g
|
102.09
|
65.90
|
64.6%
|
100g
|
19.85
g
|
123.00
|
79.40
|
64.6%
|
Duck, wild, meat and skin, raw |
100g
|
17.42
g
|
211.00
|
69.68
|
33.0%
|
1 unit (yield from 1 lb ready-to-cook duck)
|
41.63
g
|
504.29
|
166.54
|
33.0%
|
0.5 duck
|
47.03
g
|
569.70
|
188.14
|
33.0%
|