High Protein Foods  Poultry  Emu - Emu Fan Fillet
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Emu, fan fillet, cooked, broiled
1 serving ( 3 oz ) 26.58 g 130.90 106.32 81.2%
100g 31.27 g 154.00 125.08 81.2%
1 steak 123.20 g 606.76 492.82 81.2%
Emu, fan fillet, raw
1 serving ( 3 oz ) 19.12 g 87.55 76.50 87.4%
100g 22.50 g 103.00 90.00 87.4%
1 fan fillet 115.42 g 528.39 461.70 87.4%


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