Goose, domesticated, meat and skin, cooked, roasted |
100g
|
25.16
g
|
305.00
|
100.64
|
33.0%
|
1 cup, chopped or diced
|
35.22
g
|
427.00
|
140.90
|
33.0%
|
1 unit (yield from 1 lb ready-to-cook goose)
|
47.30
g
|
573.40
|
189.20
|
33.0%
|
0.5 goose
|
194.74
g
|
2,360.70
|
778.95
|
33.0%
|
Goose, domesticated, meat and skin, raw |
100g
|
15.86
g
|
371.00
|
63.44
|
17.1%
|
1 unit (yield from 1 lb ready-to-cook goose)
|
50.75
g
|
1,187.20
|
203.01
|
17.1%
|
0.5 goose
|
209.19
g
|
4,893.49
|
836.77
|
17.1%
|
Goose, domesticated, meat only, cooked, roasted |
100g
|
28.97
g
|
238.00
|
115.88
|
48.7%
|
1 unit (yield from 1 lb ready-to-cook goose)
|
41.43
g
|
340.34
|
165.71
|
48.7%
|
0.5 goose
|
171.21
g
|
1,406.58
|
684.85
|
48.7%
|
Goose, domesticated, meat only, raw |
100g
|
22.75
g
|
161.00
|
91.00
|
56.5%
|
1 unit (yield from 1 lb ready-to-cook goose)
|
42.09
g
|
297.85
|
168.35
|
56.5%
|
0.5 goose
|
174.26
g
|
1,233.26
|
697.06
|
56.5%
|
Goose, liver, raw |
1 unit (yield from 1 lb ready-to-cook goose)
|
1.80
g
|
14.63
|
7.20
|
49.2%
|
1 liver
|
15.39
g
|
125.02
|
61.55
|
49.2%
|
100g
|
16.37
g
|
133.00
|
65.48
|
49.2%
|