High Protein Foods  Poultry  Guinea Hen
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Guinea hen, meat and skin, raw
100g 23.40 g 158.00 93.60 59.2%
0.5 guinea 80.73 g 545.10 322.92 59.2%
1 unit (yield from 1 lb ready-to-cook guinea) 84.01 g 567.22 336.02 59.2%
Guinea hen, meat only, raw
100g 20.64 g 110.00 82.56 75.1%
0.5 guinea 54.49 g 290.40 217.96 75.1%
1 unit (yield from 1 lb ready-to-cook guinea) 56.76 g 302.50 227.04 75.1%


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