High Protein Foods  Poultry  Ostrich - Ground Ostrich
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ostrich, ground, cooked, pan-broiled
1 serving ( 3 oz ) 22.23 g 148.75 88.91 59.8%
1 patty ( yield from 108.8 g raw meat ) 24.32 g 162.75 97.28 59.8%
100g 26.15 g 175.00 104.60 59.8%
Ostrich, ground, raw
100g 20.22 g 165.00 80.88 49.0%


  | High Protein Foods Home | Search | Links | Webmasters |