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High Protein Foods  Poultry  Ostrich - Ground Ostrich     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Ostrich, ground, cooked, pan-broiled 1 serving ( 3 oz ) 22.23 g 148.75 88.91 59.8% 1 patty ( yield from 108.8 g raw meat ) 24.32 g 162.75 97.28 59.8% 100g 26.15 g 175.00 104.60 59.8% Ostrich, ground, raw 100g 20.22 g 165.00 80.88 49.0%