High Protein Foods  Poultry  Ostrich - Inside Strip
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ostrich, inside strip, cooked
1 serving ( 3 oz ) 24.96 g 139.40 99.86 71.6%
100g 29.37 g 164.00 117.48 71.6%
Ostrich, inside strip, raw
100g 23.69 g 127.00 94.76 74.6%


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