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High Protein Foods  Poultry  Ostrich - Inside Strip     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Ostrich, inside strip, cooked 1 serving ( 3 oz ) 24.96 g 139.40 99.86 71.6% 100g 29.37 g 164.00 117.48 71.6% Ostrich, inside strip, raw 100g 23.69 g 127.00 94.76 74.6%