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High Protein Foods  Poultry  Ostrich - Outside Strip     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Ostrich, outside strip, cooked 1 serving ( 3 oz ) 24.27 g 132.60 97.07 73.2% 100g 28.55 g 156.00 114.20 73.2% Ostrich, outside strip, raw 100g 23.36 g 120.00 93.44 77.9%