High Protein Foods  Poultry  Ostrich - Outside Strip
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ostrich, outside strip, cooked
1 serving ( 3 oz ) 24.27 g 132.60 97.07 73.2%
100g 28.55 g 156.00 114.20 73.2%
Ostrich, outside strip, raw
100g 23.36 g 120.00 93.44 77.9%


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