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High Protein Foods
Poultry
Ostrich - Outside Strip
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Ostrich, outside strip, cooked
1 serving ( 3 oz )
24.27 g
132.60
97.07
73.2%
100g
28.55 g
156.00
114.20
73.2%
Ostrich, outside strip, raw
100g
23.36 g
120.00
93.44
77.9%
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