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High Protein Foods  Poultry  Ostrich - Oyster     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Ostrich, oyster, cooked 1 serving ( 3 oz ) 24.49 g 135.15 97.95 72.5% 100g 28.81 g 159.00 115.24 72.5% Ostrich, oyster, raw 100g 21.55 g 125.00 86.20 69.0%