High Protein Foods  Poultry  Ostrich - Oyster
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ostrich, oyster, cooked
1 serving ( 3 oz ) 24.49 g 135.15 97.95 72.5%
100g 28.81 g 159.00 115.24 72.5%
Ostrich, oyster, raw
100g 21.55 g 125.00 86.20 69.0%


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