High Protein Foods  Poultry  Ostrich - Ostrich Tip Trimmed
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ostrich, tip trimmed, cooked
1 serving ( 3 oz ) 24.22 g 123.25 96.87 78.6%
100g 28.49 g 145.00 113.96 78.6%
Ostrich, tip trimmed, raw
100g 21.85 g 114.00 87.40 76.7%


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