Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Ostrich, tip trimmed, cooked
1 serving ( 3 oz )	24.22 g	123.25	96.87	78.6%
100g	28.49 g	145.00	113.96	78.6%
Ostrich, tip trimmed, raw
100g	21.85 g	114.00	87.40	76.7%