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High Protein Foods
Poultry
Ostrich - Ostrich Top Loin
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Ostrich, top loin, cooked
1 serving ( 3 oz )
23.90 g
131.75
95.61
72.6%
100g
28.12 g
155.00
112.48
72.6%
Ostrich, top loin, raw
100g
21.67 g
119.00
86.68
72.8%