Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Quail, breast, meat only, raw
1 breast 12.65 g 68.88 50.60 73.5%
100g 22.59 g 123.00 90.36 73.5%
1 unit (yield from 1 lb ready-to cook quail) 46.99 g 255.84 187.95 73.5%
Quail, cooked, total edible
100g 25.10 g 234.00 100.40 42.9%
Quail, meat and skin, raw
100g 19.63 g 192.00 78.52 40.9%
1 quail 21.40 g 209.28 85.59 40.9%
1 unit (yield from 1 lb ready-to cook quail) 79.50 g 777.60 318.01 40.9%
Quail, meat only, raw
1 quail 20.02 g 123.28 80.08 65.0%
100g 21.76 g 134.00 87.04 65.0%
1 unit (yield from 1 lb ready-to cook quail) 74.42 g 458.28 297.68 65.0%


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