High Protein Foods  Poultry  Turkey - Turkey Breast
 


  Number of displayed food(s) - 11

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey breast, pre-basted, meat and skin, cooked, roasted
100g 22.16 g 126.00 88.64 70.3%
0.5 breast, bone removed 191.46 g 1,088.64 765.85 70.3%
Turkey, all classes, breast, meat and skin, cooked, roasted
100g 28.71 g 189.00 114.84 60.8%
1 unit (yield from 1 lb ready-to-cook turkey) 32.16 g 211.68 128.62 60.8%
0.5 breast, bone removed 248.05 g 1,632.96 992.22 60.8%
Turkey, all classes, breast, meat and skin, raw
100g 21.89 g 157.00 87.56 55.8%
1 unit (yield from 1 lb ready-to-cook turkey) 31.96 g 229.22 127.84 55.8%
0.5 breast, bone removed 247.79 g 1,777.24 991.18 55.8%
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 28.49 g 149.94 113.95 76.0%
100g 29.07 g 153.00 116.28 76.0%
0.5 breast, bone removed 100.00 g 526.32 400.00 76.0%
Turkey, fryer-roasters, breast, meat and skin, raw
100g 23.76 g 125.00 95.04 76.0%
1 unit (yield from 1 lb ready-to-cook turkey) 29.22 g 153.75 116.90 76.0%
0.5 breast, bone removed 102.88 g 541.25 411.52 76.0%
Turkey, fryer-roasters, breast, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 26.15 g 117.45 104.61 89.1%
100g 30.06 g 135.00 120.24 89.1%
0.5 breast, bone and skin removed 91.98 g 413.10 367.93 89.1%
Turkey, fryer-roasters, breast, meat only, raw
100g 24.60 g 111.00 98.40 88.6%
1 unit (yield from 1 lb ready-to-cook turkey) 27.31 g 123.21 109.22 88.6%
0.5 breast, bone and skin removed 95.94 g 432.90 383.76 88.6%
Turkey, young hen, breast, meat and skin, cooked, roasted
100g 28.80 g 194.00 115.20 59.4%
1 unit (yield from 1 lb ready-to-cook turkey) 31.39 g 211.46 125.57 59.4%
0.5 breast, bone removed 197.57 g 1,330.84 790.27 59.4%
Turkey, young hen, breast, meat and skin, raw
100g 21.62 g 167.00 86.48 51.8%
1 unit (yield from 1 lb ready-to-cook turkey) 30.05 g 232.13 120.21 51.8%
0.5 breast, bone removed 188.96 g 1,459.58 755.84 51.8%
Turkey, young tom, breast, meat and skin, cooked, roasted
100g 28.61 g 189.00 114.44 60.6%
1 unit (yield from 1 lb ready-to-cook turkey) 32.90 g 217.35 131.61 60.6%
0.5 breast, bone removed 380.23 g 2,511.81 1,520.91 60.6%
Turkey, young tom, breast, meat and skin, raw
100g 21.96 g 151.00 87.84 58.2%
1 unit (yield from 1 lb ready-to-cook turkey) 34.04 g 234.05 136.15 58.2%
0.5 breast, bone removed 392.86 g 2,701.39 1,571.46 58.2%


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