High Protein Foods  Poultry  Turkey - Turkey Back
 


  Number of displayed food(s) - 10

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, all classes, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 9.04 g 82.62 36.16 43.8%
100g 26.59 g 243.00 106.36 43.8%
1 cup, chopped or diced 37.23 g 340.20 148.90 43.8%
0.5 back, bone removed 69.67 g 636.66 278.66 43.8%
Turkey, all classes, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 8.51 g 92.12 34.05 37.0%
100g 18.11 g 196.00 72.44 37.0%
0.5 back, bone removed 65.38 g 707.56 261.51 37.0%
Turkey, fryer-roasters, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 9.68 g 75.48 38.70 51.3%
100g 26.15 g 204.00 104.60 51.3%
0.5 back, bone removed 34.00 g 265.20 135.98 51.3%
Turkey, fryer-roasters, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 10.34 g 78.52 41.37 52.7%
100g 19.89 g 151.00 79.56 52.7%
0.5 back, bone removed 36.40 g 276.33 145.59 52.7%
Turkey, fryer-roasters, back, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 7.57 g 45.90 30.26 65.9%
0.5 back, bone and skin removed 27.74 g 168.30 110.96 65.9%
100g 28.02 g 170.00 112.08 65.9%
Turkey, fryer-roasters, back, meat only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 8.88 g 51.60 35.54 68.9%
100g 20.66 g 120.00 82.64 68.9%
0.5 back, bone and skin removed 30.99 g 180.00 123.96 68.9%
Turkey, young hen, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 9.24 g 88.90 36.97 41.6%
100g 26.41 g 254.00 105.64 41.6%
0.5 back, bone removed 57.31 g 551.18 229.24 41.6%
Turkey, young hen, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 8.23 g 102.46 32.92 32.1%
100g 17.51 g 218.00 70.04 32.1%
0.5 back, bone removed 52.18 g 649.64 208.72 32.1%
Turkey, young tom, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 8.84 g 78.54 35.38 45.0%
100g 26.80 g 238.00 107.20 45.0%
0.5 back, bone removed 101.84 g 904.40 407.36 45.0%
Turkey, young tom, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 8.31 g 80.55 33.25 41.3%
100g 18.47 g 179.00 73.88 41.3%
0.5 back, bone removed 96.78 g 937.96 387.13 41.3%


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