High Protein Foods  Poultry  Turkey - Turkey Giblets
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, all classes, giblets, cooked, simmered, some giblet fat
1 unit (yield from 1 lb ready-to-cook turkey) 2.09 g 19.90 8.36 42.0%
100g 20.89 g 199.00 83.56 42.0%
1 cup, chopped or diced 30.29 g 288.55 121.16 42.0%
Turkey, all classes, giblets, raw
1 unit (yield from 1 lb ready-to-cook turkey) 3.10 g 20.64 12.39 60.0%
100g 19.36 g 129.00 77.44 60.0%
1 giblets 47.24 g 314.76 188.95 60.0%


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