High Protein Foods  Poultry  Turkey - Meat and Skin
 


  Number of displayed food(s) - 16

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
100g 27.98 g 205.00 111.92 54.6%
1 unit (yield from 1 lb ready-to-cook turkey) 72.75 g 533.00 290.99 54.6%
1 turkey 1,125.64 g 8,247.15 4,502.54 54.6%
Turkey, all classes, meat and skin and giblets and neck, raw
100g 20.37 g 157.00 81.48 51.9%
1 turkey 1,131.35 g 8,719.78 4,525.40 51.9%
Turkey, all classes, meat and skin, cooked, roasted
100g 28.10 g 208.00 112.40 54.0%
1 cup, chopped or diced 39.34 g 291.20 157.36 54.0%
1 unit (yield from 1 lb ready-to-cook turkey) 67.44 g 499.20 269.76 54.0%
0.5 turkey, bone removed 521.82 g 3,862.56 2,087.27 54.0%
Turkey, all classes, meat and skin, raw
100g 20.42 g 160.00 81.68 51.1%
1 unit (yield from 1 lb ready-to-cook turkey) 67.79 g 531.20 271.18 51.1%
0.5 turkey, bone removed 523.77 g 4,104.00 2,095.09 51.1%
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
100g 28.08 g 171.00 112.32 65.7%
1 unit (yield from 1 lb ready-to-cook turkey) 70.48 g 429.21 281.92 65.7%
1 turkey 497.58 g 3,030.12 1,990.31 65.7%
Turkey, fryer-roasters, meat and skin and giblets and neck, raw
100g 22.15 g 133.00 88.60 66.6%
1 turkey 533.81 g 3,205.30 2,135.26 66.6%
Turkey, fryer-roasters, meat and skin, cooked, roasted
100g 28.26 g 172.00 113.04 65.7%
1 unit (yield from 1 lb ready-to-cook turkey) 64.72 g 393.88 258.86 65.7%
0.5 turkey, bone removed 228.34 g 1,389.76 913.36 65.7%
Turkey, fryer-roasters, meat and skin, raw
100g 22.37 g 134.00 89.48 66.8%
1 unit (yield from 1 lb ready-to-cook turkey) 69.35 g 415.40 277.39 66.8%
0.5 turkey, bone removed 244.50 g 1,464.62 978.02 66.8%
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
100g 28.00 g 215.00 112.00 52.1%
1 unit (yield from 1 lb ready-to-cook turkey) 73.64 g 565.45 294.56 52.1%
1 turkey 924.00 g 7,095.00 3,696.00 52.1%
Turkey, young hen, meat and skin and giblets and neck, raw
100g 20.15 g 166.00 80.60 48.6%
1 turkey 898.09 g 7,398.62 3,592.34 48.6%
Turkey, young hen, meat and skin, cooked, roasted
100g 28.09 g 218.00 112.36 51.5%
1 unit (yield from 1 lb ready-to-cook turkey) 68.26 g 529.74 273.03 51.5%
0.5 turkey, bone removed 428.09 g 3,322.32 1,712.37 51.5%
Turkey, young hen, meat and skin, raw
100g 20.18 g 168.00 80.72 48.0%
1 unit (yield from 1 lb ready-to-cook turkey) 65.99 g 549.36 263.95 48.0%
0.5 turkey, bone removed 414.09 g 3,447.36 1,656.37 48.0%
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
100g 27.97 g 199.00 111.88 56.2%
1 unit (yield from 1 lb ready-to-cook turkey) 72.16 g 513.42 288.65 56.2%
1 turkey 1,666.17 g 11,854.43 6,664.69 56.2%
Turkey, young tom, meat and skin and giblets and neck, raw
100g 20.39 g 152.00 81.56 53.7%
1 turkey 1,712.56 g 12,766.48 6,850.22 53.7%
Turkey, young tom, meat and skin, cooked, roasted
100g 28.09 g 202.00 112.36 55.6%
1 unit (yield from 1 lb ready-to-cook turkey) 67.14 g 482.78 268.54 55.6%
0.5 turkey, bone removed 772.47 g 5,555.00 3,089.90 55.6%
Turkey, young tom, meat and skin, raw
100g 20.45 g 154.00 81.80 53.1%
1 unit (yield from 1 lb ready-to-cook turkey) 69.12 g 520.52 276.48 53.1%
0.5 turkey, bone removed 796.53 g 5,998.30 3,186.11 53.1%


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