Turkey, all classes, meat only, cooked, roasted |
100g
|
29.32
g
|
170.00
|
117.28
|
69.0%
|
1 cup, chopped or diced
|
41.05
g
|
238.00
|
164.19
|
69.0%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
60.99
g
|
353.60
|
243.94
|
69.0%
|
Turkey, all classes, meat only, raw |
100g
|
21.77
g
|
119.00
|
87.08
|
73.2%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
61.17
g
|
334.39
|
244.69
|
73.2%
|
0.5 turkey, bone and skin removed
|
473.28
g
|
2,587.06
|
1,893.12
|
73.2%
|
Turkey, fryer-roasters, meat only, cooked, roasted |
100g
|
29.56
g
|
150.00
|
118.24
|
78.8%
|
1 cup, chopped or diced
|
41.38
g
|
210.00
|
165.54
|
78.8%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
57.64
g
|
292.50
|
230.57
|
78.8%
|
Turkey, fryer-roasters, meat only, raw |
100g
|
22.32
g
|
110.00
|
89.28
|
81.2%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
60.71
g
|
299.20
|
242.84
|
81.2%
|
0.5 turkey, bone and skin removed
|
220.97
g
|
1,089.00
|
883.87
|
81.2%
|
Turkey, young hen, meat only, cooked, roasted |
100g
|
29.25
g
|
175.00
|
117.00
|
66.9%
|
1 cup, chopped or diced
|
40.95
g
|
245.00
|
163.80
|
66.9%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
62.01
g
|
371.00
|
248.04
|
66.9%
|
Turkey, young hen, meat only, raw |
100g
|
21.76
g
|
122.00
|
87.04
|
71.3%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
60.06
g
|
336.72
|
240.23
|
71.3%
|
0.5 turkey, bone and skin removed
|
376.67
g
|
2,111.82
|
1,506.66
|
71.3%
|
Turkey, young tom, meat only, cooked, roasted |
100g
|
29.36
g
|
168.00
|
117.44
|
69.9%
|
1 cup, chopped or diced
|
41.10
g
|
235.20
|
164.42
|
69.9%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
60.48
g
|
346.08
|
241.93
|
69.9%
|
Turkey, young tom, meat only, raw |
100g
|
21.72
g
|
117.00
|
86.88
|
74.3%
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
62.12
g
|
334.62
|
248.48
|
74.3%
|
0.5 turkey, bone and skin removed
|
717.19
g
|
3,863.34
|
2,868.78
|
74.3%
|