High Protein Foods  Poultry  Turkey - Skin Only
 


  Number of displayed food(s) - 8

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, all classes, skin only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 6.30 g 141.44 25.22 17.8%
100g 19.70 g 442.00 78.80 17.8%
0.5 turkey, skin only 48.86 g 1,096.16 195.42 17.8%
Turkey, all classes, skin only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 6.48 g 197.37 25.93 13.1%
100g 12.71 g 387.00 50.84 13.1%
0.5 turkey, skin only 49.82 g 1,517.04 199.29 13.1%
Turkey, fryer-roasters, skin only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 7.12 g 101.66 28.48 28.0%
100g 20.94 g 299.00 83.76 28.0%
0.5 turkey, skin only 25.34 g 361.79 101.35 28.0%
Turkey, fryer-roasters, skin only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 6.31 g 107.54 25.23 23.5%
100g 16.60 g 283.00 66.40 23.5%
0.5 turkey, skin only 22.08 g 376.39 88.31 23.5%
Turkey, young hen, skin only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 5.90 g 149.42 23.60 15.8%
100g 19.03 g 482.00 76.12 15.8%
0.5 turkey, skin only 37.30 g 944.72 149.20 15.8%
Turkey, young hen, skin only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 6.01 g 212.67 24.05 11.3%
100g 11.79 g 417.00 47.16 11.3%
0.5 turkey, skin only 37.85 g 1,338.57 151.38 11.3%
Turkey, young tom, skin only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 6.44 g 135.04 25.78 19.1%
100g 20.14 g 422.00 80.56 19.1%
0.5 turkey, skin only 75.32 g 1,578.28 301.29 19.1%
Turkey, young tom, skin only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 6.75 g 187.68 27.01 14.4%
100g 13.24 g 368.00 52.96 14.4%
0.5 turkey, skin only 78.38 g 2,178.56 313.52 14.4%


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