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High Protein Foods  Poultry  Turkey - Turkey Gizzards     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Turkey, gizzard, all classes, cooked, simmered 1 gizzard 18.21 g 103.32 72.84 70.5% 100g 21.68 g 123.00 86.72 70.5% 1 cup, chopped or diced 31.44 g 178.35 125.74 70.5% Turkey, gizzard, all classes, raw 1 gizzard 18.95 g 116.82 75.79 64.9% 100g 19.14 g 118.00 76.56 64.9%