High Protein Foods  Poultry  Turkey - Turkey Gizzards
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, gizzard, all classes, cooked, simmered
1 gizzard 18.21 g 103.32 72.84 70.5%
100g 21.68 g 123.00 86.72 70.5%
1 cup, chopped or diced 31.44 g 178.35 125.74 70.5%
Turkey, gizzard, all classes, raw
1 gizzard 18.95 g 116.82 75.79 64.9%
100g 19.14 g 118.00 76.56 64.9%


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