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High Protein Foods
Poultry
Turkey - Turkey Hearts
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Turkey, heart, all classes, cooked, simmered
1 heart
4.50 g
27.30
17.98
65.9%
100g
21.41 g
130.00
85.64
65.9%
1 cup, chopped or diced
31.05 g
188.50
124.18
65.9%
Turkey, heart, all classes, raw
1 heart
4.61 g
30.51
18.46
60.5%
100g
17.09 g
113.00
68.36
60.5%