High Protein Foods  Poultry  Turkey - Smoked Turkey
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turkey, drumstick, smoked, cooked, with skin, bone removed
1 cubic inch, boneless 4.74 g 35.36 18.97 53.7%
1 oz with bone, cooked (yield after bone removed) 5.86 g 43.68 23.44 53.7%
100g 27.90 g 208.00 111.60 53.7%
Turkey, light or dark meat, smoked, cooked, skin, bone removed
1 medium slice (approx 3" x 2" x 1/4") 8.20 g 47.60 32.82 68.9%
1 thick slice (approx 3" x 2" x 3/8") 12.31 g 71.40 49.22 68.9%
100g 29.30 g 170.00 117.20 68.9%
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
1 cubic inch, boneless 4.78 g 35.36 19.11 54.0%
1 medium slice (approx 3" x 2" x 1/4") 7.87 g 58.24 31.47 54.0%
1 oz, boneless 7.97 g 58.97 31.87 54.0%
1 thick slice (approx 3" x 2" x 3/8") 11.80 g 87.36 47.21 54.0%
100g 28.10 g 208.00 112.40 54.0%


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