High Protein Foods  Poultry  Turkey Ham
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
USDA Commodity, turkey ham, dark meat, smoked, frozen
1 serving 4.56 g 33.04 18.26 55.3%
1 oz 4.62 g 33.45 18.48 55.3%
100g 16.30 g 118.00 65.20 55.3%


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