Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ham, sliced, extra lean, (approximately 5% fat)
1 slice (6-1/4" x 4" x 1/16") 5.42 g 36.68 21.67 59.1%
100g 19.35 g 131.00 77.40 59.1%
1 cup, diced 26.12 g 176.85 104.49 59.1%
Ham, sliced, regular (approximately 11% fat)
1 slice 4.65 g 45.64 18.59 40.7%
1 serving 9.30 g 91.28 37.18 40.7%
100g 16.60 g 163.00 66.40 40.7%


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