Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ham salad spread
1 tbsp 1.30 g 32.40 5.18 16.0%
1 oz 2.45 g 61.24 9.79 16.0%
100g 8.64 g 216.00 34.55 16.0%
Ham, chopped, canned
1 slice (4-1/4" x 4-1/4" x 1/16") 3.37 g 50.19 13.49 26.9%
100g 16.06 g 239.00 64.24 26.9%
Ham, chopped, not canned
1 slice (4-1/4" x 4-1/4" x 1/16") 3.60 g 48.09 14.38 29.9%
1 slice (1 oz) (4" x 4" x 3/32" thick) 4.79 g 64.12 19.17 29.9%
100g 17.12 g 229.00 68.48 29.9%
Ham, honey, smoked, cooked
100g 17.91 g 122.00 71.64 58.7%
Ham, minced
1 slice (4-1/4" x 4-1/4" x 1/16") 3.42 g 55.23 13.68 24.8%
1 oz 4.62 g 74.56 18.46 24.8%
100g 16.28 g 263.00 65.12 24.8%


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