Number of displayed food(s) - 7

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
1 slice 2.33 g 11.52 9.31 80.8%
1 serving 6.83 g 33.84 27.33 80.8%
100g 14.54 g 72.00 58.16 80.8%
OSCAR MAYER, Ham (chopped with natural juice)
1 serving (1 slice) 4.56 g 50.40 18.24 36.2%
100g 16.29 g 180.00 65.15 36.2%
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
1 serving (3 slices) 10.25 g 65.52 41.00 62.6%
100g 16.27 g 104.00 65.07 62.6%
OSCAR MAYER, Ham (water added, boiled)
1 slice 3.47 g 21.84 13.88 63.5%
1 serving 10.41 g 65.52 41.63 63.5%
100g 16.52 g 104.00 66.08 63.5%
OSCAR MAYER, Ham (water added, honey)
1 slice 3.51 g 23.31 14.03 60.2%
1 serving 10.52 g 69.93 42.08 60.2%
100g 16.70 g 111.00 66.80 60.2%
OSCAR MAYER, Ham (water added, smoked, cooked)
1 slice 3.48 g 20.79 13.92 66.9%
1 serving 10.44 g 62.37 41.75 66.9%
100g 16.57 g 99.00 66.27 66.9%
OSCAR MAYER, Ham and Cheese Loaf
1 serving 3.87 g 65.52 15.50 23.7%
100g 13.84 g 234.00 55.35 23.7%


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