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High Protein Foods
Sausages and Luncheon Meats
Spreads
Number of displayed food(s) - 5
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Chicken spread
1 serving (1 serving)
6.50 g
88.48
26.01
29.4%
100g
11.61 g
158.00
46.44
29.4%
Ham and cheese spread
1 tbsp
2.43 g
36.75
9.71
26.4%
1 oz
4.59 g
69.46
18.35
26.4%
100g
16.18 g
245.00
64.72
26.4%
Poultry salad sandwich spread
1 tbsp
1.51 g
26.00
6.05
23.3%
1 oz
3.30 g
56.70
13.20
23.3%
100g
11.64 g
200.00
46.56
23.3%
Roast beef spread
1 serving .25 cup
8.70 g
127.11
34.82
27.4%
100g
15.27 g
223.00
61.08
27.4%
Sandwich spread, pork, beef
1 tbsp
1.15 g
35.25
4.60
13.0%
1 oz
2.17 g
66.62
8.69
13.0%
100g
7.66 g
235.00
30.64
13.0%