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High Protein Foods  Soups  Lentil with Ham Soup     Number of displayed food(s) - 1 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Soup, lentil with ham, canned, ready-to-serve 100g 3.63 g 56.00 14.52 25.9% 1 cup (8 fl oz) 9.01 g 138.88 36.02 25.9% 1 can (20 oz) 20.59 g 317.52 82.35 25.9%