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High Protein Foods  Sweets  Jams and Preserves     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Jams and preserves 1 packet (0.5 oz) 0.05 g 38.92 0.21 0.5% 1 tbsp 0.07 g 55.60 0.30 0.5% 100g 0.37 g 278.00 1.48 0.5% Jams and preserves, apricot 1 packet (0.5 oz) 0.09 g 33.88 0.36 1.1% 1 tbsp 0.13 g 48.40 0.52 1.1% 100g 0.65 g 242.00 2.60 1.1% Jams and preserves, dietetic (with sodium saccharin), any flavor 1 tbsp 0.03 g 18.48 0.11 0.6% 100g 0.19 g 132.00 0.76 0.6% 1 cup 0.43 g 295.68 1.70 0.6%