High Protein Foods  Sweets  Puddings - Coconut Cream Pudding
 


  Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Puddings, coconut cream, dry mix, instant
1 portion, amount to make 1/2 cup 0.23 g 108.50 0.90 0.8%
1 package (3.5 oz) 0.89 g 429.66 3.56 0.8%
100g 0.90 g 434.00 3.60 0.8%
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
100g 2.85 g 107.00 11.42 10.7%
0.5 cup 4.20 g 157.29 16.79 10.7%
1 package yield (2 cups) 16.76 g 628.09 67.03 10.7%
Puddings, coconut cream, dry mix, instant, prepared with whole milk
100g 2.85 g 117.00 11.40 9.7%
0.5 cup 4.19 g 171.99 16.75 9.7%
1 package yield (2 cups) 16.72 g 686.79 66.89 9.7%
Puddings, coconut cream, dry mix, regular
1 portion, amount to make 1/2 cup 0.25 g 108.50 1.00 0.9%
1 package (3.12 oz) 0.88 g 381.92 3.52 0.9%
100g 1.00 g 434.00 4.00 0.9%
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
100g 3.06 g 104.00 12.25 11.8%
0.5 cup 4.29 g 145.60 17.15 11.8%
1 package yield (2 cups) 17.12 g 581.36 68.46 11.8%
Puddings, coconut cream, dry mix, regular, prepared with whole milk
100g 2.94 g 114.00 11.77 10.3%
0.5 cup 4.12 g 159.60 16.48 10.3%
1 package yield (2 cups) 16.45 g 637.26 65.81 10.3%


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