Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Arrowhead, cooked, boiled, drained, with salt
1 corm, medium	0.50 g	9.36	2.02	21.5%
100g	4.20 g	78.00	16.79	21.5%
Arrowhead, cooked, boiled, drained, without salt
1 medium	0.50 g	9.36	2.02	21.5%
100g	4.20 g	78.00	16.79	21.5%
Arrowhead, raw
1 medium	0.60 g	11.88	2.42	20.3%
1 large	1.26 g	24.75	5.03	20.3%
100g	5.03 g	99.00	20.13	20.3%