High Protein Foods  Vegetables  Beans - Green Beans
 


  Number of displayed food(s) - 11

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, snap, canned, all styles, seasoned, solids and liquids
100g 0.83 g 16.00 3.32 20.8%
0.5 cup 0.95 g 18.24 3.78 20.8%
1 can (303 x 406) 3.64 g 70.24 14.57 20.8%
Beans, snap, green variety, canned, regular pack, solids and liquids
100g 0.80 g 15.00 3.20 21.3%
0.5 cup 0.96 g 18.00 3.84 21.3%
1 can (303 x 406) 3.51 g 65.85 14.05 21.3%
Beans, snap, green, canned, no salt added, drained solids
10 beans 0.71 g 12.40 2.85 23.0%
100g 1.15 g 20.00 4.60 23.0%
1 cup 1.55 g 27.00 6.21 23.0%
1 can (303 x 406) 3.01 g 52.40 12.05 23.0%
Beans, snap, green, canned, no salt added, solids and liquids
100g 0.80 g 15.00 3.20 21.3%
0.5 cup 0.96 g 18.00 3.84 21.3%
1 can (303 x 406) 3.51 g 65.85 14.05 21.3%
Beans, snap, green, canned, regular pack, drained solids
10 beans 0.71 g 12.40 2.85 23.0%
100g 1.15 g 20.00 4.60 23.0%
1 cup 1.55 g 27.00 6.21 23.0%
1 can (303 x 406) 3.01 g 52.40 12.05 23.0%
Beans, snap, green, cooked, boiled, drained, with salt
100g 1.89 g 35.00 7.56 21.6%
1 cup 2.36 g 43.75 9.45 21.6%
Beans, snap, green, cooked, boiled, drained, without salt
100g 1.89 g 35.00 7.56 21.6%
1 cup 2.36 g 43.75 9.45 21.6%
Beans, snap, green, frozen, all styles, unprepared
100g 1.80 g 33.00 7.20 21.8%
1 cup 2.23 g 40.92 8.93 21.8%
1 package (10 oz) 5.11 g 93.72 20.45 21.8%
Beans, snap, green, frozen, cooked, boiled, drained without salt
100g 1.49 g 28.00 5.96 21.3%
1 cup 2.01 g 37.80 8.05 21.3%
Beans, snap, green, frozen, cooked, boiled, drained, with salt
100g 1.49 g 28.00 5.96 21.3%
1 cup 2.01 g 37.80 8.05 21.3%
Beans, snap, green, raw
10 beans (4" long) 1.00 g 17.05 4.00 23.5%
100g 1.82 g 31.00 7.28 23.5%
1 cup 2.00 g 34.10 8.01 23.5%


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