High Protein Foods  Vegetables  Broccoli - Frozen Broccoli
 


  Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
100g 3.10 g 28.00 12.40 44.3%
1 cup 5.70 g 51.52 22.82 44.3%
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
100g 3.10 g 28.00 12.40 44.3%
1 cup 5.70 g 51.52 22.82 44.3%
Broccoli, frozen, chopped, unprepared
100g 2.81 g 26.00 11.24 43.2%
1 cup 4.38 g 40.56 17.53 43.2%
1 package (10 oz) 7.98 g 73.84 31.92 43.2%
Broccoli, frozen, spears, cooked, boiled, drained, with salt
0.5 cup 2.85 g 25.76 11.41 44.3%
100g 3.10 g 28.00 12.40 44.3%
1 package (10 oz) yields 7.75 g 70.00 31.00 44.3%
Broccoli, frozen, spears, cooked, boiled, drained, without salt
0.5 cup 2.85 g 25.76 11.41 44.3%
100g 3.10 g 28.00 12.40 44.3%
1 package (10 oz) yields 7.75 g 70.00 31.00 44.3%
Broccoli, frozen, spears, unprepared
100g 3.06 g 29.00 12.24 42.2%
1 package (10 oz) 8.69 g 82.36 34.76 42.2%
1 package (2 lb) 27.75 g 263.03 111.02 42.2%


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