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High Protein Foods  Vegetables  Cardoon     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Cardoon, cooked, boiled, drained, with salt 100g 0.76 g 22.00 3.04 13.8% Cardoon, cooked, boiled, drained, without salt 100g 0.76 g 22.00 3.04 13.8% Cardoon, raw 100g 0.70 g 20.00 2.80 14.0% 1 cup, shredded 1.25 g 35.60 4.98 14.0%