High Protein Foods  Vegetables  Fiddlehead ferns
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fiddlehead ferns, frozen, unprepared
100g 3.38 g 34.00 13.52 39.8%
Fiddlehead ferns, raw
100g 3.52 g 34.00 14.08 41.4%


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