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High Protein Foods
Vegetables
Fiddlehead ferns
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fiddlehead ferns, frozen, unprepared
100g
3.38 g
34.00
13.52
39.8%
Fiddlehead ferns, raw
100g
3.52 g
34.00
14.08
41.4%