High Protein Foods  Vegetables  Gourd - Towelgourd
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
0.5 cup (1" slices) 0.52 g 49.84 2.09 4.2%
100g 0.59 g 56.00 2.34 4.2%
1 cup (1" pieces) 1.04 g 99.68 4.17 4.2%
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
0.5 cup (1" slices) 0.52 g 49.84 2.09 4.2%
100g 0.59 g 56.00 2.34 4.2%
1 cup (1" pieces) 1.04 g 99.68 4.17 4.2%
Gourd, dishcloth (towelgourd), raw
1 cup (1" pieces) 0.95 g 19.00 3.79 20.0%
100g 1.00 g 20.00 3.99 20.0%
1 gourd 1.78 g 35.60 7.11 20.0%


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