|
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt |
| 100g
|
0.52
g
|
15.00
|
2.08
|
13.8%
|
|
1 cup (1" cubes)
|
0.76
g
|
21.90
|
3.03
|
13.8%
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt |
| 100g
|
0.52
g
|
15.00
|
2.08
|
13.8%
|
|
1 cup (1" cubes)
|
0.76
g
|
21.90
|
3.03
|
13.8%
|
|
Gourd, white-flowered (calabash), raw |
| 0.5 cup (1" pieces)
|
0.31
g
|
8.12
|
1.24
|
15.3%
|
|
100g
|
0.54
g
|
14.00
|
2.14
|
15.3%
|
|
1 gourd
|
4.13
g
|
107.94
|
16.50
|
15.3%
|