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High Protein Foods
Vegetables
Hearts of Palm
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Hearts of palm, canned
1 piece
0.83 g
9.24
3.33
36.0%
100g
2.52 g
28.00
10.08
36.0%
1 cup
3.68 g
40.88
14.72
36.0%
Palm hearts, raw
100g
2.70 g
115.00
10.80
9.4%