High Protein Foods  Vegetables  Hearts of Palm
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Hearts of palm, canned
1 piece 0.83 g 9.24 3.33 36.0%
100g 2.52 g 28.00 10.08 36.0%
1 cup 3.68 g 40.88 14.72 36.0%
Palm hearts, raw
100g 2.70 g 115.00 10.80 9.4%


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