High Protein Foods  Vegetables  Jew's ear (Pepeao)
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Jew's ear, (pepeao), dried
1 cup 0.99 g 71.52 3.97 5.5%
100g 4.13 g 298.00 16.54 5.5%
Jew's ear, (pepeao), raw
1 piece 0.02 g 1.50 0.10 6.6%
1 cup slices 0.41 g 24.75 1.62 6.6%
100g 0.41 g 25.00 1.64 6.6%


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