High Protein Foods  Vegetables  Mushrooms - Raw
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Mushroom, oyster, raw
1 small 0.62 g 5.55 2.48 44.8%
100g 4.14 g 37.00 16.56 44.8%
1 large 6.13 g 54.76 24.51 44.8%
Mushrooms, brown, Italian, or Crimini, raw
1 piece 0.31 g 3.08 1.23 40.0%
100g 2.20 g 22.00 8.81 40.0%
Mushrooms, enoki, raw
1 medium 0.07 g 1.02 0.28 27.9%
1 large 0.12 g 1.70 0.47 27.9%
100g 2.37 g 34.00 9.48 27.9%
Mushrooms, portabella, raw
100g 2.49 g 26.00 9.97 38.3%
Mushrooms, raw
1 slice 0.17 g 1.32 0.69 52.6%
1 small 0.29 g 2.20 1.16 52.6%
1 medium 0.52 g 3.96 2.08 52.6%
1 large 0.67 g 5.06 2.66 52.6%
0.5 cup pieces 1.01 g 7.70 4.05 52.6%
1 cup, pieces or slices 2.02 g 15.40 8.10 52.6%
1 cup, whole 2.78 g 21.12 11.10 52.6%
100g 2.89 g 22.00 11.57 52.6%


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