High Protein Foods  Vegetables  Onions - Cooked Onions
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Onions, cooked, boiled, drained, with salt
1 tbsp chopped 0.20 g 6.60 0.82 12.4%
1 small 0.82 g 26.40 3.26 12.4%
100g 1.36 g 44.00 5.44 12.4%
1 medium 1.70 g 55.00 6.80 12.4%
1 large 2.31 g 74.80 9.25 12.4%
1 cup 2.86 g 92.40 11.42 12.4%
Onions, cooked, boiled, drained, without salt
1 slice, thin 0.11 g 3.52 0.44 12.4%
1 slice, medium (1/8" thick) 0.16 g 5.28 0.65 12.4%
1 tbsp chopped 0.20 g 6.60 0.82 12.4%
1 slice, large (1/4" thick) 0.44 g 14.08 1.74 12.4%
1 small 0.82 g 26.40 3.26 12.4%
1 medium 1.28 g 41.36 5.11 12.4%
100g 1.36 g 44.00 5.44 12.4%
1 large 1.74 g 56.32 6.96 12.4%
1 cup 2.86 g 92.40 11.42 12.4%


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