High Protein Foods  Vegetables  Peas - Peas and Carrots
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Peas and carrots, canned, no salt added, solids and liquids
100g 2.17 g 38.00 8.68 22.8%
1 cup 5.53 g 96.90 22.13 22.8%
Peas and carrots, canned, regular pack, solids and liquids
100g 2.17 g 38.00 8.68 22.8%
1 cup 5.53 g 96.90 22.13 22.8%
Peas and carrots, frozen, cooked, boiled, drained, with salt
0.5 cup 2.47 g 38.40 9.89 25.7%
100g 3.09 g 48.00 12.36 25.8%
1 package (10 oz) yields 8.59 g 133.44 34.36 25.8%
Peas and carrots, frozen, cooked, boiled, drained, without salt
0.5 cup 2.47 g 38.40 9.89 25.7%
100g 3.09 g 48.00 12.36 25.8%
1 package (10 oz) yields 8.59 g 133.44 34.36 25.8%
Peas and carrots, frozen, unprepared
0.5 cup 2.38 g 37.10 9.52 25.7%
100g 3.40 g 53.00 13.60 25.7%
1 package (10 oz) 9.66 g 150.52 38.62 25.7%


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