High Protein Foods  Vegetables  Potatoes - Frozen Potatoes
 


  Number of displayed food(s) - 20

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Potato puffs, frozen, prepared
1 puff 0.23 g 15.54 0.94 6.0%
10 Crispy Crowns 2.01 g 133.20 8.04 6.0%
10 puffs 2.65 g 175.38 10.59 6.0%
100g 3.35 g 222.00 13.40 6.0%
1 cup 4.29 g 284.16 17.15 6.0%
Potato puffs, frozen, unprepared
100g 2.67 g 177.00 10.68 6.0%
1 cup 3.42 g 226.56 13.67 6.0%
Potatoes, french fried, frozen, home-prepared, heated in oven, with salt
10 strips 1.58 g 100.00 6.34 6.3%
100g 3.17 g 200.00 12.68 6.3%
1 package (9 oz) yields 6.28 g 396.00 25.11 6.3%
Potatoes, french fried, frozen, home-prepared, heated in oven, without salt
10 strips 1.58 g 100.00 6.34 6.3%
100g 3.17 g 200.00 12.68 6.3%
1 package (9 oz), yields 6.28 g 396.00 25.11 6.3%
Potatoes, french fried, frozen, unprepared
10 strips 1.61 g 101.40 6.42 6.3%
100g 2.47 g 156.00 9.88 6.3%
1 package (9 oz) 6.30 g 397.80 25.19 6.3%
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
10 strips 1.72 g 109.00 6.88 6.3%
100g 3.44 g 218.00 13.76 6.3%
1 package (9 oz) yields 6.81 g 431.64 27.24 6.3%
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
10 strips 1.72 g 109.00 6.88 6.3%
100g 3.44 g 218.00 13.76 6.3%
1 package (9 oz), yields 6.81 g 431.64 27.24 6.3%
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
10 strips 1.57 g 99.45 6.29 6.3%
100g 2.42 g 153.00 9.68 6.3%
1 package (9 oz) 6.17 g 390.15 24.68 6.3%
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
10 strips 1.78 g 166.50 7.10 4.3%
100g 3.55 g 333.00 14.20 4.3%
1 package (9 oz), yields 7.03 g 659.34 28.12 4.3%
Potatoes, frozen, french fried, par fried, extruded, unprepared
10 strips 1.84 g 169.00 7.36 4.4%
100g 2.83 g 260.00 11.32 4.4%
1 package (9 oz) 7.22 g 663.00 28.87 4.4%
Potatoes, frozen, whole, cooked, boiled, drained, with salt
100g 1.98 g 65.00 7.92 12.2%
Potatoes, frozen, whole, cooked, boiled, drained, without salt
100g 1.98 g 65.00 7.92 12.2%
Potatoes, frozen, whole, unprepared
100g 2.38 g 78.00 9.52 12.2%
1 cup 4.33 g 141.96 17.33 12.2%
Potatoes, hashed brown, frozen, plain, prepared
1 patty, oval (approx 3" x 1-1/2" x 1/2") 0.91 g 63.22 3.62 5.7%
0.5 cup 2.44 g 170.04 9.75 5.7%
100g 3.12 g 218.00 12.49 5.7%
1 package yield, 12 oz 6.40 g 446.90 25.61 5.7%
Potatoes, hashed brown, frozen, plain, unprepared
100g 2.06 g 82.00 8.24 10.0%
0.5 cup 2.16 g 86.10 8.65 10.0%
1 package (12 oz) 7.00 g 278.80 28.02 10.0%
Potatoes, hashed brown, frozen, with butter sauce, prepared
100g 2.46 g 178.00 9.84 5.5%
Potatoes, hashed brown, frozen, with butter sauce, unprepared
100g 1.87 g 135.00 7.48 5.5%
1 package (6 oz) 3.18 g 229.50 12.72 5.5%
Potatoes, o'brien, frozen, prepared
100g 2.17 g 204.00 8.69 4.3%
Potatoes, o'brien, frozen, unprepared
100g 1.83 g 76.00 7.32 9.6%
USDA Commodity, Potato wedges, frozen
100g 2.67 g 123.00 10.66 8.7%


  | High Protein Foods Home | Search | Links | Webmasters |