|
Potato, flesh and skin, raw |
| 1 cup diced
|
1.52
g
|
57.75
|
6.06
|
10.5%
|
|
100g
|
2.02
g
|
77.00
|
8.08
|
10.5%
|
|
1 Potato small (1-3/4" to 2-1/2" dia)
|
3.43
g
|
130.90
|
13.74
|
10.5%
|
|
1 Potato medium (2-1/4" to 3-1/4" dia)
|
4.30
g
|
164.01
|
17.21
|
10.5%
|
|
1 Potato large (3" to 4-1/4" dia)
|
7.45
g
|
284.13
|
29.82
|
10.5%
|
|
Potatoes, raw, skin |
| 1 skin
|
0.98
g
|
22.04
|
3.91
|
17.7%
|
|
100g
|
2.57
g
|
58.00
|
10.28
|
17.7%
|
|
Potatoes, red, flesh and skin, raw |
| 0.5 cup diced
|
1.42
g
|
54.00
|
5.67
|
10.5%
|
|
100g
|
1.89
g
|
72.00
|
7.56
|
10.5%
|
|
1 potato small (1-3/4" to 2-1/4" dia)
|
3.21
g
|
122.40
|
12.85
|
10.5%
|
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
4.03
g
|
153.36
|
16.10
|
10.5%
|
|
1 potato large (3" to 4-1/4" dia)
|
6.97
g
|
265.68
|
27.90
|
10.5%
|
|
Potatoes, russet, flesh and skin, raw |
| 0.5 cup, diced
|
1.61
g
|
59.25
|
6.42
|
10.8%
|
|
100g
|
2.14
g
|
79.00
|
8.56
|
10.8%
|
|
1 potato small (1-3/4" to 2-1/4" dia)
|
3.64
g
|
134.30
|
14.55
|
10.8%
|
|
1 Potato medium (2-1/4" to 3-1/4" dia)
|
4.56
g
|
168.27
|
18.23
|
10.8%
|
|
1 Potato large (3" to 4-1/4" dia)
|
7.90
g
|
291.51
|
31.59
|
10.8%
|
|
Potatoes, white, flesh and skin, raw |
| 0.5 cup, diced
|
1.26
g
|
52.50
|
5.04
|
9.6%
|
|
100g
|
1.68
g
|
70.00
|
6.72
|
9.6%
|
|
1 potato small (1-3/4 to 2-1/2" dia)
|
2.86
g
|
119.00
|
11.42
|
9.6%
|
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
3.58
g
|
149.10
|
14.31
|
9.6%
|
|
1 potato large (3" to 4-1/4" dia)
|
6.20
g
|
258.30
|
24.80
|
9.6%
|