High Protein Foods  Vegetables  Salsify (vegetable oyster)
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Salsify, (vegetable oyster), raw
100g 3.30 g 82.00 13.20 16.1%
1 cup slices 4.39 g 109.06 17.56 16.1%
Salsify, cooked, boiled, drained, with salt
100g 2.73 g 68.00 10.92 16.1%
1 cup slices 3.69 g 91.80 14.74 16.1%
Salsify, cooked, boiled, drained, without salt
100g 2.73 g 68.00 10.92 16.1%
1 cup, sliced 3.69 g 91.80 14.74 16.1%


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