High Protein Foods  Vegetables  Spinach - Canned Spinach
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Spinach, canned, drained solids
100g 2.81 g 23.00 11.24 48.9%
1 cup 6.01 g 49.22 24.05 48.9%
Spinach, canned, no salt added, solids and liquids
100g 2.11 g 19.00 8.44 44.4%
1 cup 4.94 g 44.46 19.75 44.4%
Spinach, canned, regular pack, solids and liquids
100g 2.11 g 19.00 8.44 44.4%
1 cup 4.94 g 44.46 19.75 44.4%


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