High Protein Foods  Vegetables  Squah - Canned Squash
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
1 slice 0.05 g 1.04 0.20 18.8%
100g 0.61 g 13.00 2.44 18.8%
1 cup, diced 1.28 g 27.30 5.12 18.8%
1 cup slices 1.32 g 28.08 5.27 18.8%
1 cup, mashed 1.46 g 31.20 5.86 18.8%
1 can (303 x 406) 1.47 g 31.33 5.88 18.8%
Squash, summer, zucchini, italian style, canned
100g 0.92 g 29.00 3.68 12.7%
1 cup 2.09 g 65.83 8.34 12.7%
Succotash, (corn and limas), canned, with cream style corn
100g 2.64 g 77.00 10.56 13.7%
1 cup 7.02 g 204.82 28.09 13.7%
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
100g 2.60 g 63.00 10.40 16.5%
1 cup 6.63 g 160.65 26.52 16.5%


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