High Protein Foods  Vegetables  Cabbage - Swamp Cabbage
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Swamp cabbage, (skunk cabbage), raw
1 shoot 0.34 g 2.47 1.35 54.7%
1 cup, chopped 1.46 g 10.64 5.82 54.7%
100g 2.60 g 19.00 10.40 54.7%
Swamp cabbage, cooked, boiled, drained, with salt
1 cup, chopped 2.04 g 19.60 8.15 41.6%
100g 2.08 g 20.00 8.32 41.6%
Swamp cabbage, cooked, boiled, drained, without salt
1 cup, chopped 2.04 g 19.60 8.15 41.6%
100g 2.08 g 20.00 8.32 41.6%


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