High Protein Foods  Vegetables  Taro - Cooked Taro
 


  Number of displayed food(s) - 8

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Taro leaves, cooked, steamed, without salt
100g 2.72 g 24.00 10.88 45.3%
1 cup 3.94 g 34.80 15.78 45.3%
Taro shoots, cooked, without salt
100g 0.62 g 14.00 2.49 17.8%
1 cup slices 0.87 g 19.60 3.48 17.8%
Taro, cooked, with salt
100g 0.52 g 142.00 2.08 1.5%
1 cup slices 0.69 g 187.44 2.75 1.5%
Taro, cooked, without salt
100g 0.52 g 142.00 2.08 1.5%
1 cup, sliced 0.69 g 187.44 2.75 1.5%
Taro, leaves, cooked, steamed, with salt
100g 2.72 g 24.00 10.88 45.3%
1 cup 3.94 g 34.80 15.78 45.3%
Taro, shoots, cooked, with salt
100g 0.62 g 14.00 2.49 17.8%
1 cup slices 0.87 g 19.60 3.48 17.8%
Taro, tahitian, cooked, with salt
100g 3.65 g 44.00 14.60 33.2%
1 cup slices 5.00 g 60.28 20.00 33.2%
Taro, tahitian, cooked, without salt
100g 3.65 g 44.00 14.60 33.2%
1 cup slices 5.00 g 60.28 20.00 33.2%


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