Taro leaves, cooked, steamed, without salt |
100g
|
2.72
g
|
24.00
|
10.88
|
45.3%
|
1 cup
|
3.94
g
|
34.80
|
15.78
|
45.3%
|
Taro shoots, cooked, without salt |
100g
|
0.62
g
|
14.00
|
2.49
|
17.8%
|
1 cup slices
|
0.87
g
|
19.60
|
3.48
|
17.8%
|
Taro, cooked, with salt |
100g
|
0.52
g
|
142.00
|
2.08
|
1.5%
|
1 cup slices
|
0.69
g
|
187.44
|
2.75
|
1.5%
|
Taro, cooked, without salt |
100g
|
0.52
g
|
142.00
|
2.08
|
1.5%
|
1 cup, sliced
|
0.69
g
|
187.44
|
2.75
|
1.5%
|
Taro, leaves, cooked, steamed, with salt |
100g
|
2.72
g
|
24.00
|
10.88
|
45.3%
|
1 cup
|
3.94
g
|
34.80
|
15.78
|
45.3%
|
Taro, shoots, cooked, with salt |
100g
|
0.62
g
|
14.00
|
2.49
|
17.8%
|
1 cup slices
|
0.87
g
|
19.60
|
3.48
|
17.8%
|
Taro, tahitian, cooked, with salt |
100g
|
3.65
g
|
44.00
|
14.60
|
33.2%
|
1 cup slices
|
5.00
g
|
60.28
|
20.00
|
33.2%
|
Taro, tahitian, cooked, without salt |
100g
|
3.65
g
|
44.00
|
14.60
|
33.2%
|
1 cup slices
|
5.00
g
|
60.28
|
20.00
|
33.2%
|