High Protein Foods  Vegetables  Turnips - Cooked Turnips
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Turnip greens, cooked, boiled, drained, with salt
100g 1.14 g 20.00 4.56 22.8%
1 cup, chopped 1.64 g 28.80 6.57 22.8%
Turnip greens, cooked, boiled, drained, without salt
100g 1.14 g 20.00 4.56 22.8%
1 cup, chopped 1.64 g 28.80 6.57 22.8%
Turnips, cooked, boiled, drained, with salt
100g 0.71 g 21.00 2.84 13.5%
1 cup, cubes 1.11 g 32.76 4.43 13.5%
1 cup, mashed 1.63 g 48.30 6.53 13.5%
Turnips, cooked, boiled, drained, without salt
100g 0.71 g 22.00 2.84 12.9%
1 cup, cubes 1.11 g 34.32 4.43 12.9%
1 cup, mashed 1.63 g 50.60 6.53 12.9%


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