Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Waterchestnuts, chinese, (matai), raw
4 waterchestnuts	0.50 g	34.92	2.02	5.8%
0.5 cup slices	0.87 g	60.14	3.47	5.8%
100g	1.40 g	97.00	5.60	5.8%
Waterchestnuts, chinese, canned, solids and liquids
4 waterchestnuts	0.25 g	14.00	0.99	7.0%
0.5 cup slices	0.62 g	35.00	2.46	7.0%
100g	0.88 g	50.00	3.52	7.0%